MEDITATION Programs

NEW !

Join Lea from Sentient Soul Healing for a hands on healing & guided meditation with her crystal singing bowl and Native Americn deer hide drum. The evening is set within a crystal grid to allow healing and connection through the heart chakra. This guided meditation is specifically created for each evening; the words channelled with the intentions of unconditional love and collective consciousness.

A group meditation can be extremely powerful as everyone's personal energies come together for the same purpose. You will leave feeling regenerated, empowered, and free of that which is not serving you.  As you dive into the depths of your own strength, Lea helps increase the effectiveness of change that you are welcoming into your life by also providing hands on healing.  (Healing is optional)



 

WEDNESDAY  Meditations with DIANE

7:15pm- 8:45pm

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Join DIANE MACDONALD from Raincoast Elemental Wellness and Consulting Inc  once a month on a healing meditative journey. Diane's meditations are  scheduled for the first Wednesday of each month.
This group guided meditation is a perfect introduction for those who are new to meditation as well as for those who are more experienced with meditation. 
Guided meditation, like any wellness session, helps to transition the body from a state of stress to one of relaxation encouraging and promoting self-healing and by so doing supporting the ability of the individual to live life to their potential. 

Each of the monthly meditations has an intent - a purpose. For example, the  goal of March’s meditation is to support and help balance the 5, 6 and 7 chakras.

The throat chakra governs our ability to openly pass on knowledge, express our feelings and live creatively. The brow chakra governs our perception and intuition, our imagination and our advanced intellectual skills. The crown chakra governs our sense of spiritual connection, our open mindedness and our inner wisdom.
Space is limited, please call to reserve your spot 604 937 - 5540

$19.plus GST

July 29

August 26

*experience is not necessary, chairs are provided, but please feel free to bring your own blankets & pillows to ensure comfort.

Last THURSDAY of each month  

Morning Meditations with DIANE

9:30am -10:45am

Progressive Muscle Relaxation Meditaion

'Relaxing the body to ​Relax the mind'

$19. plus GST please call the store to register 604 937 5540



SUNDAY  Heart Healing Meditations with Lea 7:30pm- 8:45pm

​$27. plus GST